Erin Criss 1000m row
1,000
Meters
11:30.8
Time
5:45.4
Pace
60
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 88 |
April 10, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.8 | 1,000 | 5:45.4 | 8 | 329 | 60 | 23 |
| 2:36.9 | 200 | 6:32.2 | 6 | 319 | 13 | 20 |
| 2:23.2 | 400 | 5:58.0 | 8 | 326 | 12 | 22 |
| 2:14.5 | 600 | 5:36.2 | 9 | 331 | 12 | 24 |
| 2:10.8 | 800 | 5:27.0 | 10 | 334 | 12 | 24 |
| 2:05.5 | 1,000 | 5:13.7 | 11 | 339 | 11 | 25 |
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Workout Graph
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