Erin Criss 1500m row
1,500
Meters
16:46.4
Time
5:35.4
Pace
89
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 84 |
April 14, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.4 | 1,500 | 5:35.4 | 9 | 331 | 89 | 23 |
| 3:51.9 | 300 | 6:26.5 | 6 | 320 | 20 | 21 |
| 3:22.3 | 600 | 5:37.1 | 9 | 331 | 18 | 23 |
| 3:11.9 | 900 | 5:19.8 | 11 | 336 | 17 | 24 |
| 3:10.2 | 1,200 | 5:17.0 | 11 | 337 | 17 | 25 |
| 3:10.1 | 1,500 | 5:16.8 | 11 | 337 | 17 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.