Erin Criss 1500m row
1,500
Meters
16:55.0
Time
5:38.3
Pace
91
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 83 |
April 17, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.0 | 1,500 | 5:38.3 | 9 | 322 | 91 | 24 |
| 3:52.8 | 300 | 6:28.0 | 6 | 309 | 20 | 21 |
| 3:28.6 | 600 | 5:47.6 | 8 | 327 | 19 | 24 |
| 3:16.5 | 900 | 5:27.5 | 10 | 329 | 18 | 25 |
| 3:09.2 | 1,200 | 5:15.3 | 11 | 323 | 17 | 25 |
| 3:07.9 | 1,500 | 5:13.1 | 11 | 325 | 17 | 25 |
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Workout Graph
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