Erin Criss 1500m row
1,500
Meters
17:22.3
Time
5:47.4
Pace
93
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 84 |
May 05, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.3 | 1,500 | 5:47.4 | 8 | 321 | 93 | 23 |
| 3:52.3 | 300 | 6:27.1 | 6 | 309 | 20 | 21 |
| 3:28.3 | 600 | 5:47.1 | 8 | 328 | 19 | 23 |
| 3:21.2 | 900 | 5:35.3 | 9 | 322 | 18 | 24 |
| 3:21.9 | 1,200 | 5:36.5 | 9 | 320 | 18 | 23 |
| 3:18.6 | 1,500 | 5:31.0 | 10 | 326 | 18 | 24 |
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Workout Graph
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