Erin Criss 1000m row
1,000
Meters
12:19.0
Time
6:09.5
Pace
64
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 83 |
July 01, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.0 | 1,000 | 6:09.5 | 7 | 311 | 64 | 23 |
| 2:37.9 | 200 | 6:34.7 | 6 | 319 | 14 | 22 |
| 2:28.6 | 400 | 6:11.5 | 7 | 314 | 13 | 23 |
| 2:29.2 | 600 | 6:13.0 | 7 | 313 | 13 | 23 |
| 2:23.3 | 800 | 5:58.2 | 8 | 301 | 12 | 24 |
| 2:20.0 | 1,000 | 5:50.0 | 8 | 308 | 12 | 24 |
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Workout Graph
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