Erin Criss 1500m row
1,500
Meters
17:54.1
Time
5:58.0
Pace
97
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 82 |
August 11, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.1 | 1,500 | 5:58.0 | 8 | 325 | 97 | 22 |
| 3:56.1 | 300 | 6:33.5 | 6 | 304 | 20 | 21 |
| 3:43.3 | 600 | 6:12.1 | 7 | 338 | 21 | 22 |
| 3:37.5 | 900 | 6:02.5 | 7 | 314 | 19 | 23 |
| 3:26.4 | 1,200 | 5:44.0 | 9 | 331 | 19 | 23 |
| 3:10.8 | 1,500 | 5:18.0 | 11 | 339 | 18 | 25 |
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Workout Graph
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