Erin Criss 1500m row
1,500
Meters
16:58.3
Time
5:39.4
Pace
93
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 83 |
August 13, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:58.3 | 1,500 | 5:39.4 | 9 | 328 | 93 | 23 |
| 3:56.4 | 300 | 6:34.0 | 6 | 319 | 21 | 21 |
| 3:30.5 | 600 | 5:50.8 | 8 | 324 | 19 | 23 |
| 3:16.5 | 900 | 5:27.5 | 10 | 329 | 18 | 25 |
| 3:08.6 | 1,200 | 5:14.3 | 11 | 343 | 18 | 25 |
| 3:06.3 | 1,500 | 5:10.5 | 12 | 328 | 17 | 24 |
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Workout Graph
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