Erin Criss 600m row
600
Meters
5:11.5
Time
4:19.5
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 65 |
January 11, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 600 | 4:19.5 | 20 | 368 | 30 | 22 |
| 1:42.0 | 200 | 4:15.0 | 21 | 372 | 10 | 23 |
| 1:45.2 | 400 | 4:23.0 | 19 | 366 | 10 | 22 |
| 1:44.2 | 600 | 4:20.5 | 20 | 368 | 10 | 22 |
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Workout Graph
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