Erin Criss 1000m row
1,000m
Meters
8:29.7
Time
4:14.8
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 65 |
January 15, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.7 | 1,000m | 4:14.8 | 21 | 372 | 22 |
| 1:39.1 | 200m | 4:07.7 | 23 | 379 | 23 |
| 1:42.7 | 400m | 4:16.7 | 21 | 371 | 23 |
| 1:41.6 | 600m | 4:14.0 | 21 | 373 | 22 |
| 1:43.9 | 800m | 4:19.7 | 20 | 368 | 21 |
| 1:42.4 | 1,000m | 4:16.0 | 21 | 371 | 21 |
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Workout Graph
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