Erin Criss 1000m row
1,000m
Meters
8:01.4
Time
4:00.7
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 85 |
January 16, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 1,000m | 4:00.7 | 25 | 386 | 21 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 22 |
| 1:32.6 | 400m | 3:51.5 | 28 | 397 | 21 |
| 1:35.3 | 600m | 3:58.2 | 26 | 389 | 21 |
| 1:38.9 | 800m | 4:07.2 | 23 | 379 | 21 |
| 1:40.6 | 1,000m | 4:11.5 | 22 | 375 | 20 |
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Workout Graph
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