Erin Criss 1500m row
1,500m
Meters
12:01.2
Time
4:00.4
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 83 |
January 19, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 1,500m | 4:00.4 | 25 | 386 | 21 |
| 2:24.0 | 300m | 4:00.0 | 25 | 387 | 21 |
| 2:27.4 | 600m | 4:05.6 | 24 | 381 | 21 |
| 2:27.2 | 900m | 4:05.3 | 24 | 381 | 20 |
| 2:21.7 | 1,200m | 3:56.1 | 27 | 391 | 21 |
| 2:20.8 | 1,500m | 3:54.6 | 27 | 393 | 22 |
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Workout Graph
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