Erin Criss 1500m row
1,500m
Meters
12:02.6
Time
4:00.8
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 82 |
January 20, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.6 | 1,500m | 4:00.8 | 25 | 386 | 21 |
| 2:18.6 | 300m | 3:51.0 | 28 | 397 | 23 |
| 2:24.4 | 600m | 4:00.6 | 25 | 386 | 21 |
| 2:23.2 | 900m | 3:58.6 | 26 | 388 | 21 |
| 2:27.4 | 1,200m | 4:05.6 | 24 | 381 | 21 |
| 2:29.0 | 1,500m | 4:08.3 | 23 | 378 | 20 |
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