Erin Criss 1500m row
1,500m
Meters
11:15.5
Time
3:45.1
Pace
75
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 81 |
January 21, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 1,500m | 3:45.1 | 31 | 405 | 23 |
| 2:09.9 | 300m | 3:36.5 | 34 | 418 | 24 |
| 2:14.4 | 600m | 3:44.0 | 31 | 407 | 23 |
| 2:17.1 | 900m | 3:48.5 | 29 | 400 | 22 |
| 2:18.0 | 1,200m | 3:50.0 | 29 | 399 | 23 |
| 2:16.1 | 1,500m | 3:46.8 | 30 | 403 | 23 |
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Workout Graph
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