Erin Criss 1000m row
1,000
Meters
8:24.3
Time
4:12.1
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 84 |
January 23, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.3 | 1,000 | 4:12.1 | 22 | 375 | 50 | 20 |
| 1:33.2 | 200 | 3:53.0 | 28 | 395 | 10 | 22 |
| 1:38.5 | 400 | 4:06.2 | 23 | 380 | 10 | 19 |
| 1:44.1 | 600 | 4:20.2 | 20 | 368 | 10 | 20 |
| 1:44.6 | 800 | 4:21.5 | 20 | 367 | 10 | 19 |
| 1:43.7 | 1,000 | 4:19.2 | 20 | 369 | 10 | 20 |
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Workout Graph
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