Erin Criss 7:24 row
839m
Meters
7:24.4
Time
4:24.8
Pace
41
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 107 |
February 21, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 839m | 4:24.8 | 19 | 364 | 20 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 23 |
| 2:33.4 | 200m | 3:15.5 | 47 | 461 | 21 |
| 3:53.0 | 200m | 3:19.0 | 44 | 452 | 21 |
| 5:13.4 | 200m | 3:21.0 | 43 | 448 | 21 |
| 5:30.0 | 39m | 3:32.8 | 36 | 424 | 14 |
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Workout Graph
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