Erin Criss 2500m row
2,500
Meters
18:46.0
Time
3:45.2
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 165 |
March 09, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.0 | 2,500 | 3:45.2 | 31 | 405 | 125 | 18 |
| 4:02.5 | 500 | 4:02.5 | 25 | 384 | 25 | 17 |
| 3:33.4 | 1,000 | 3:33.4 | 36 | 423 | 25 | 19 |
| 3:38.8 | 1,500 | 3:38.8 | 33 | 414 | 25 | 19 |
| 3:45.1 | 2,000 | 3:45.1 | 31 | 405 | 25 | 18 |
| 3:46.2 | 2,500 | 3:46.2 | 30 | 404 | 25 | 19 |
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Workout Graph
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