Erin Criss 1000m row
1,000m
Meters
8:00.5
Time
4:00.2
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 80 |
April 05, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,000m | 4:00.2 | 25 | 386 | 20 |
| 1:34.0 | 200m | 3:55.0 | 27 | 392 | 20 |
| 1:35.7 | 400m | 3:59.2 | 26 | 387 | 20 |
| 1:35.4 | 600m | 3:58.5 | 26 | 388 | 20 |
| 1:39.3 | 800m | 4:08.2 | 23 | 378 | 19 |
| 1:36.1 | 1,000m | 4:00.2 | 25 | 386 | 20 |
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Workout Graph
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