Erin Criss 500m row
500m
Meters
3:31.5
Time
3:31.5
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 94 |
June 02, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 500m | 3:31.5 | 37 | 427 | 25 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 26 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 26 |
| 0:42.7 | 300m | 3:33.5 | 36 | 423 | 24 |
| 0:43.3 | 400m | 3:36.5 | 34 | 418 | 25 |
| 0:42.2 | 500m | 3:31.0 | 37 | 428 | 24 |
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Workout Graph
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