Erin Criss 20:00 row
2,507m
Meters
20:00.0
Time
3:59.3
Pace
127
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 104 |
September 06, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,507m | 3:59.3 | 26 | 387 | 21 |
| 4:00.0 | 520m | 3:50.7 | 28 | 398 | 23 |
| 8:00.0 | 495m | 4:02.4 | 25 | 384 | 21 |
| 12:00.0 | 493m | 4:03.4 | 24 | 383 | 21 |
| 16:00.0 | 491m | 4:04.3 | 24 | 382 | 20 |
| 20:00.0 | 509m | 3:55.7 | 27 | 391 | 21 |
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Workout Graph
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