Erin Criss 20:00 row
2,656m
Meters
20:00.0
Time
3:45.9
Pace
132
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 102 |
September 09, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,656m | 3:45.9 | 30 | 404 | 22 |
| 4:00.0 | 528m | 3:47.2 | 30 | 402 | 22 |
| 8:00.0 | 527m | 3:47.7 | 30 | 402 | 21 |
| 12:00.0 | 531m | 3:45.9 | 30 | 404 | 22 |
| 16:00.0 | 534m | 3:44.7 | 31 | 406 | 21 |
| 20:00.0 | 536m | 3:43.8 | 31 | 407 | 22 |
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Workout Graph
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