Erin Criss 20:00 row
2,623
Meters
20:00.0
Time
3:48.7
Pace
131
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 105 |
September 12, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,623 | 3:48.7 | 29 | 400 | 131 | 21 |
| 4:00.0 | 507 | 3:56.6 | 26 | 390 | 26 | 22 |
| 8:00.0 | 515 | 3:53.0 | 28 | 395 | 26 | 20 |
| 12:00.0 | 529 | 3:46.8 | 30 | 403 | 26 | 22 |
| 16:00.0 | 529 | 3:46.8 | 30 | 403 | 26 | 21 |
| 20:00.0 | 544 | 3:40.5 | 33 | 412 | 27 | 22 |
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Workout Graph
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