Erin Criss 20:00 row
2,596m
Meters
20:00.0
Time
3:51.1
Pace
130
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 127 |
September 20, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,596m | 3:51.1 | 28 | 397 | 21 |
| 4:00.0 | 516m | 3:52.5 | 28 | 395 | 22 |
| 8:00.0 | 513m | 3:53.9 | 27 | 394 | 21 |
| 12:00.0 | 515m | 3:53.0 | 28 | 395 | 21 |
| 16:00.0 | 523m | 3:49.4 | 29 | 399 | 21 |
| 20:00.0 | 528m | 3:47.2 | 30 | 402 | 21 |
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Workout Graph
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