Erin Criss 20:00 row
2,540m
Meters
20:00.0
Time
3:56.2
Pace
126
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 142 |
September 24, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,540m | 3:56.2 | 27 | 391 | 20 |
| 4:00.0 | 329m | 6:04.7 | 7 | 324 | 13 |
| 8:00.0 | 561m | 3:33.9 | 36 | 423 | 22 |
| 12:00.0 | 552m | 3:37.3 | 34 | 417 | 22 |
| 16:00.0 | 558m | 3:35.0 | 35 | 421 | 22 |
| 20:00.0 | 540m | 3:42.2 | 32 | 409 | 22 |
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Workout Graph
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