Erin Criss 20:00 row
2,653m
Meters
20:00.0
Time
3:46.1
Pace
131
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 142 |
September 29, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,653m | 3:46.1 | 30 | 404 | 21 |
| 4:00.0 | 459m | 4:21.4 | 20 | 367 | 19 |
| 8:00.0 | 551m | 3:37.7 | 34 | 416 | 21 |
| 12:00.0 | 551m | 3:37.7 | 34 | 416 | 22 |
| 16:00.0 | 543m | 3:40.9 | 32 | 411 | 21 |
| 20:00.0 | 550m | 3:38.1 | 34 | 415 | 22 |
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Workout Graph
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