Erin Criss 20:00 row
2,806m
Meters
20:00.0
Time
3:33.8
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 140 |
October 01, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,806m | 3:33.8 | 36 | 423 | 22 |
| 4:00.0 | 570m | 3:30.5 | 38 | 429 | 23 |
| 8:00.0 | 556m | 3:35.8 | 35 | 419 | 22 |
| 12:00.0 | 558m | 3:35.0 | 35 | 421 | 22 |
| 16:00.0 | 559m | 3:34.6 | 35 | 421 | 22 |
| 20:00.0 | 563m | 3:33.1 | 36 | 424 | 22 |
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Workout Graph
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