Erin Criss 20:00 row
2,806
Meters
20:00.0
Time
3:33.8
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 140 |
October 01, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,806 | 3:33.8 | 36 | 417 | 139 | 22 |
| 4:00.0 | 570 | 3:30.5 | 38 | 420 | 28 | 23 |
| 8:00.0 | 556 | 3:35.8 | 35 | 405 | 27 | 22 |
| 12:00.0 | 558 | 3:35.0 | 35 | 420 | 28 | 22 |
| 16:00.0 | 559 | 3:34.6 | 35 | 420 | 28 | 22 |
| 20:00.0 | 563 | 3:33.1 | 36 | 420 | 28 | 22 |
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Workout Graph
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