Erin Criss 20:00 row
2,535m
Meters
20:00.0
Time
3:56.6
Pace
125
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 123 |
October 07, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,535m | 3:56.6 | 26 | 390 | 21 |
| 4:00.0 | 536m | 3:43.8 | 31 | 407 | 23 |
| 8:00.0 | 538m | 3:43.0 | 32 | 408 | 22 |
| 12:00.0 | 399m | 5:00.7 | 13 | 344 | 16 |
| 16:00.0 | 497m | 4:01.4 | 25 | 385 | 19 |
| 20:00.0 | 565m | 3:32.3 | 37 | 425 | 23 |
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Workout Graph
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