Erin Criss 20:00 row
2,609m
Meters
20:00.0
Time
3:49.9
Pace
130
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 122 |
October 08, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,609m | 3:49.9 | 29 | 399 | 21 |
| 4:00.0 | 521m | 3:50.3 | 29 | 398 | 22 |
| 8:00.0 | 529m | 3:46.8 | 30 | 403 | 21 |
| 12:00.0 | 530m | 3:46.4 | 30 | 403 | 21 |
| 16:00.0 | 520m | 3:50.7 | 28 | 398 | 21 |
| 20:00.0 | 510m | 3:55.2 | 27 | 392 | 21 |
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Workout Graph
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