Erin Criss 20:00 row
2,609
Meters
20:00.0
Time
3:49.9
Pace
130
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 122 |
October 08, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,609 | 3:49.9 | 29 | 390 | 130 | 21 |
| 4:00.0 | 521 | 3:50.3 | 29 | 390 | 26 | 22 |
| 8:00.0 | 529 | 3:46.8 | 30 | 390 | 26 | 21 |
| 12:00.0 | 530 | 3:46.4 | 30 | 390 | 26 | 21 |
| 16:00.0 | 520 | 3:50.7 | 28 | 390 | 26 | 21 |
| 20:00.0 | 510 | 3:55.2 | 27 | 390 | 26 | 21 |
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Workout Graph
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