Erin Criss 20:00 row
2,680m
Meters
20:00.0
Time
3:43.8
Pace
133
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 124 |
October 13, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,680m | 3:43.8 | 31 | 407 | 22 |
| 4:00.0 | 539m | 3:42.6 | 32 | 409 | 23 |
| 8:00.0 | 526m | 3:48.1 | 29 | 401 | 22 |
| 12:00.0 | 545m | 3:40.1 | 33 | 412 | 22 |
| 16:00.0 | 532m | 3:45.5 | 30 | 404 | 22 |
| 20:00.0 | 538m | 3:43.0 | 32 | 408 | 22 |
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Workout Graph
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