Erin Criss 500m row
500
Meters
3:40.4
Time
3:40.4
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 120 |
October 09, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 500 | 3:40.4 | 33 | 412 | 24 |
| 0:45.4 | 100 | 3:47.0 | 30 | 402 | 25 |
| 0:43.8 | 200 | 3:39.0 | 33 | 414 | 25 |
| 0:43.3 | 300 | 3:36.5 | 34 | 418 | 24 |
| 0:44.2 | 400 | 3:41.0 | 32 | 411 | 22 |
| 0:43.8 | 500 | 3:39.0 | 33 | 414 | 23 |
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Workout Graph
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