Erin Criss 30:00 row
3,872m
Meters
30:00.0
Time
3:52.4
Pace
196
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
October 18, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,872m | 3:52.4 | 28 | 395 | 21 |
| 6:00.0 | 763m | 3:55.9 | 27 | 391 | 22 |
| 12:00.0 | 769m | 3:54.0 | 27 | 393 | 21 |
| 18:00.0 | 775m | 3:52.2 | 28 | 396 | 21 |
| 24:00.0 | 776m | 3:51.9 | 28 | 396 | 21 |
| 30:00.0 | 789m | 3:48.1 | 29 | 401 | 22 |
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