Erin Criss 30:00 row
3,762m
Meters
30:00.0
Time
3:59.2
Pace
192
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 91 |
October 19, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,762m | 3:59.2 | 26 | 387 | 22 |
| 6:00.0 | 738m | 4:03.9 | 24 | 383 | 23 |
| 12:00.0 | 755m | 3:58.4 | 26 | 388 | 22 |
| 18:00.0 | 760m | 3:56.8 | 26 | 390 | 22 |
| 24:00.0 | 747m | 4:00.9 | 25 | 386 | 22 |
| 30:00.0 | 763m | 3:55.9 | 27 | 391 | 23 |
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