Erin Criss 20:00 row
2,483m
Meters
20:00.0
Time
4:01.6
Pace
125
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 91 |
October 26, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,483m | 4:01.6 | 25 | 385 | 22 |
| 4:00.0 | 481m | 4:09.4 | 23 | 377 | 23 |
| 8:00.0 | 492m | 4:03.9 | 24 | 383 | 22 |
| 12:00.0 | 503m | 3:58.5 | 26 | 388 | 22 |
| 16:00.0 | 504m | 3:58.0 | 26 | 389 | 22 |
| 20:00.0 | 503m | 3:58.5 | 26 | 388 | 22 |
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Workout Graph
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