Erin Criss 30:00 row
3,548m
Meters
30:00.0
Time
4:13.6
Pace
185
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 92 |
November 02, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,548m | 4:13.6 | 21 | 373 | 21 |
| 6:00.0 | 704m | 4:15.6 | 21 | 372 | 23 |
| 12:00.0 | 698m | 4:17.8 | 20 | 370 | 21 |
| 18:00.0 | 703m | 4:16.0 | 21 | 371 | 21 |
| 24:00.0 | 715m | 4:11.7 | 22 | 375 | 20 |
| 30:00.0 | 728m | 4:07.2 | 23 | 379 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.