Erin Criss 30:00 row
3,745m
Meters
30:00.0
Time
4:00.3
Pace
191
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 91 |
November 05, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,745m | 4:00.3 | 25 | 386 | 22 |
| 6:00.0 | 735m | 4:04.8 | 24 | 382 | 24 |
| 12:00.0 | 753m | 3:59.0 | 26 | 388 | 22 |
| 18:00.0 | 749m | 4:00.3 | 25 | 386 | 22 |
| 24:00.0 | 747m | 4:00.9 | 25 | 386 | 22 |
| 30:00.0 | 761m | 3:56.5 | 26 | 391 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.