Erin Criss 30:00 row
3,724
Meters
30:00.0
Time
4:01.6
Pace
190
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 93 |
November 08, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,724 | 4:01.6 | 25 | 385 | 190 | 22 |
| 6:00.0 | 718 | 4:10.6 | 22 | 376 | 37 | 23 |
| 12:00.0 | 760 | 3:56.8 | 26 | 390 | 39 | 22 |
| 18:00.0 | 743 | 4:02.2 | 25 | 384 | 38 | 23 |
| 24:00.0 | 752 | 3:59.3 | 26 | 387 | 38 | 22 |
| 30:00.0 | 753 | 3:59.0 | 26 | 388 | 38 | 22 |
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Workout Graph
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