Erin Criss 20:00 row
2,593m
Meters
20:00.0
Time
3:51.3
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 91 |
November 22, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,593m | 3:51.3 | 28 | 397 | 23 |
| 4:00.0 | 510m | 3:55.2 | 27 | 392 | 25 |
| 8:00.0 | 511m | 3:54.8 | 27 | 393 | 23 |
| 12:00.0 | 516m | 3:52.5 | 28 | 395 | 22 |
| 16:00.0 | 524m | 3:49.0 | 29 | 400 | 23 |
| 20:00.0 | 533m | 3:45.1 | 31 | 405 | 23 |
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Workout Graph
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