Erin Criss 20:22 row
2,533m
Meters
20:22.5
Time
4:01.3
Pace
128
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 90 |
November 17, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 2,533m | 4:01.3 | 25 | 385 | 22 |
| 6:00.0 | 743m | 4:02.2 | 25 | 384 | 23 |
| 12:00.0 | 755m | 3:58.4 | 26 | 388 | 22 |
| 18:00.0 | 762m | 3:56.2 | 27 | 391 | 22 |
| 20:22.0 | 274m | 4:19.1 | 20 | 369 | 22 |
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