Erin Criss 21:25 row
2,400m
Meters
21:25.9
Time
4:27.8
Pace
123
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 90 |
November 12, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 2,400m | 4:27.8 | 18 | 362 | 22 |
| 6:00.0 | 733m | 4:05.5 | 24 | 381 | 23 |
| 12:00.0 | 742m | 4:02.5 | 25 | 384 | 22 |
| 18:00.0 | 744m | 4:01.9 | 25 | 385 | 22 |
| 21:25.0 | 183m | 9:20.1 | 2 | 306 | 21 |
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