Erin Criss 30:00 row
3,684m
Meters
30:00.0
Time
4:04.2
Pace
188
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 91 |
November 25, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,684m | 4:04.2 | 24 | 382 | 22 |
| 6:00.0 | 713m | 4:12.4 | 22 | 374 | 23 |
| 12:00.0 | 712m | 4:12.8 | 22 | 374 | 22 |
| 18:00.0 | 752m | 3:59.3 | 26 | 387 | 22 |
| 24:00.0 | 754m | 3:58.7 | 26 | 388 | 22 |
| 30:00.0 | 753m | 3:59.0 | 26 | 388 | 22 |
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Workout Graph
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