Erin Criss 30:00 row
3,718m
Meters
30:00.0
Time
4:02.0
Pace
190
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 90 |
November 29, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,718m | 4:02.0 | 25 | 384 | 22 |
| 6:00.0 | 710m | 4:13.5 | 21 | 373 | 24 |
| 12:00.0 | 728m | 4:07.2 | 23 | 379 | 22 |
| 18:00.0 | 742m | 4:02.5 | 25 | 384 | 22 |
| 24:00.0 | 771m | 3:53.4 | 28 | 394 | 22 |
| 30:00.0 | 768m | 3:54.3 | 27 | 393 | 22 |
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Workout Graph
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