Erin Criss 30:00 row

3,728m

Meters

30:00.0

Time

4:01.4

Pace

190

Calories

Average Watts25
Calories Per Hour385
Stroke Rate22
Stroke Count661
Drag Factor91

December 01, 2021 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 3,728m 4:01.4 25 385 22
6:00.0 727m 4:07.5 23 379 22
12:00.0 742m 4:02.5 25 384 22
18:00.0 748m 4:00.6 25 386 22
24:00.0 753m 3:59.0 26 388 22
30:00.0 759m 3:57.1 26 390 22

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Workout Graph

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