Erin Criss 30:00 row
3,728m
Meters
30:00.0
Time
4:01.4
Pace
190
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 22 |
Stroke Count | 661 |
Drag Factor | 91 |
December 01, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 3,728m | 4:01.4 | 25 | 385 | 22 |
6:00.0 | 727m | 4:07.5 | 23 | 379 | 22 |
12:00.0 | 742m | 4:02.5 | 25 | 384 | 22 |
18:00.0 | 748m | 4:00.6 | 25 | 386 | 22 |
24:00.0 | 753m | 3:59.0 | 26 | 388 | 22 |
30:00.0 | 759m | 3:57.1 | 26 | 390 | 22 |
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Workout Graph
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