Erin Criss 30:00 row
3,728m
Meters
30:00.0
Time
4:01.4
Pace
190
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 91 |
December 01, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,728m | 4:01.4 | 25 | 385 | 22 |
| 6:00.0 | 727m | 4:07.5 | 23 | 379 | 22 |
| 12:00.0 | 742m | 4:02.5 | 25 | 384 | 22 |
| 18:00.0 | 748m | 4:00.6 | 25 | 386 | 22 |
| 24:00.0 | 753m | 3:59.0 | 26 | 388 | 22 |
| 30:00.0 | 759m | 3:57.1 | 26 | 390 | 22 |
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Workout Graph
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