Erin Criss 16:11 row
1,908m
Meters
16:11.2
Time
4:14.5
Pace
98
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 23 |
Stroke Count | 363 |
Drag Factor | 92 |
November 30, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:11.2 | 1,908m | 4:14.5 | 21 | 373 | 23 |
6:00.0 | 721m | 4:09.6 | 22 | 377 | 25 |
12:00.0 | 717m | 4:11.0 | 22 | 376 | 22 |
16:11.0 | 470m | 4:27.0 | 18 | 363 | 21 |
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Workout Graph
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