Erin Criss 20:00 row
2,387m
Meters
20:00.0
Time
4:11.3
Pace
122
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 90 |
December 08, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,387m | 4:11.3 | 22 | 375 | 23 |
| 4:00.0 | 465m | 4:18.0 | 20 | 370 | 25 |
| 8:00.0 | 475m | 4:12.6 | 22 | 374 | 23 |
| 12:00.0 | 472m | 4:14.2 | 21 | 373 | 22 |
| 16:00.0 | 479m | 4:10.5 | 22 | 376 | 23 |
| 20:00.0 | 497m | 4:01.4 | 25 | 385 | 23 |
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Workout Graph
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