Erin Criss 20:00 row
2,491
Meters
20:00.0
Time
4:00.8
Pace
125
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 91 |
December 13, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,491 | 4:00.8 | 25 | 386 | 125 | 24 |
| 4:00.0 | 498 | 4:00.9 | 25 | 386 | 25 | 25 |
| 8:00.0 | 501 | 3:59.5 | 25 | 387 | 25 | 24 |
| 12:00.0 | 491 | 4:04.3 | 24 | 382 | 25 | 23 |
| 16:00.0 | 500 | 4:00.0 | 25 | 387 | 25 | 23 |
| 20:00.0 | 502 | 3:59.0 | 26 | 388 | 25 | 23 |
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Workout Graph
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