Erin Criss 20:00 row
2,272m
Meters
20:00.0
Time
4:24.0
Pace
119
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 89 |
December 15, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,272m | 4:24.0 | 19 | 365 | 23 |
| 4:00.0 | 459m | 4:21.4 | 20 | 367 | 26 |
| 8:00.0 | 446m | 4:29.0 | 18 | 361 | 23 |
| 12:00.0 | 432m | 4:37.7 | 16 | 356 | 22 |
| 16:00.0 | 466m | 4:17.5 | 20 | 370 | 23 |
| 20:00.0 | 469m | 4:15.8 | 21 | 371 | 23 |
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Workout Graph
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