Erin Criss 7:19 row
796m
Meters
7:19.2
Time
4:35.8
Pace
42
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 90 |
December 14, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 796m | 4:35.8 | 17 | 357 | 26 |
| 2:00.0 | 232m | 4:18.6 | 20 | 369 | 28 |
| 4:00.0 | 222m | 4:30.2 | 18 | 361 | 26 |
| 6:00.0 | 222m | 4:30.2 | 18 | 361 | 25 |
| 7:19.0 | 121m | 5:26.4 | 10 | 334 | 23 |
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Workout Graph
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