Erin Criss 20:00 row
2,338m
Meters
20:00.0
Time
4:16.6
Pace
121
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 89 |
December 16, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,338m | 4:16.6 | 21 | 371 | 23 |
| 4:00.0 | 462m | 4:19.7 | 20 | 368 | 25 |
| 8:00.0 | 459m | 4:21.4 | 20 | 367 | 23 |
| 12:00.0 | 468m | 4:16.4 | 21 | 371 | 23 |
| 16:00.0 | 471m | 4:14.7 | 21 | 372 | 22 |
| 20:00.0 | 477m | 4:11.5 | 22 | 375 | 23 |
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Workout Graph
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