Erin Criss 20:00 row
2,390m
Meters
20:00.0
Time
4:11.0
Pace
123
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 90 |
December 22, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,390m | 4:11.0 | 22 | 376 | 23 |
| 4:00.0 | 467m | 4:16.9 | 21 | 370 | 25 |
| 8:00.0 | 463m | 4:19.1 | 20 | 369 | 23 |
| 12:00.0 | 464m | 4:18.6 | 20 | 369 | 22 |
| 16:00.0 | 489m | 4:05.3 | 24 | 381 | 23 |
| 20:00.0 | 507m | 3:56.6 | 26 | 390 | 24 |
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Workout Graph
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