Erin Criss 20:00 row
2,374m
Meters
20:00.0
Time
4:12.7
Pace
122
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 91 |
December 24, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,374m | 4:12.7 | 22 | 374 | 24 |
| 4:00.0 | 456m | 4:23.1 | 19 | 366 | 26 |
| 8:00.0 | 464m | 4:18.6 | 20 | 369 | 24 |
| 12:00.0 | 473m | 4:13.6 | 21 | 373 | 23 |
| 16:00.0 | 488m | 4:05.9 | 24 | 381 | 23 |
| 20:00.0 | 493m | 4:03.4 | 24 | 383 | 23 |
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Workout Graph
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