Erin Criss 20:00 row
2,396m
Meters
20:00.0
Time
4:10.4
Pace
124
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 91 |
December 27, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,396m | 4:10.4 | 22 | 376 | 24 |
| 4:00.0 | 481m | 4:09.4 | 23 | 377 | 27 |
| 8:00.0 | 474m | 4:13.1 | 22 | 374 | 24 |
| 12:00.0 | 479m | 4:10.5 | 22 | 376 | 23 |
| 16:00.0 | 479m | 4:10.5 | 22 | 376 | 23 |
| 20:00.0 | 484m | 4:07.9 | 23 | 379 | 23 |
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Workout Graph
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